Personal Training
I offer one on one training, or you can bring a friend and split the cost.  I can help you find your
inner warrior through this individualized plan.  There are no frills or fads involved; just good
old-fashioned hard work to help you achieve your goals.  If you live in a complex with a gym and
would prefer to work out in the privacy of your gym, I can meet you there.  

If you prefer a do-it-yourself approach, I can prepare workouts for you based on a 4-week interval
for a nominal fee.  
Click here for more information about this.

Attention Athletes & Coaches:  If you are in the off-season, you know as well as I do, there
really is no off-season.  I can help get ready for the season and reach your goals during this time.  
Contact me for a specialized plan to get faster and stronger.

Personal Training is $55/ hour plus possible trip charges depending on location.  You can also
purchase 5 hour-long sessions at a discounted rate of $250 (trip charges may also apply).  
Contact me to see if a trip charge would apply to your location.